Minnesota Duathlon July 30, 2017
Please see Parking and Transportation for information.
There are no refunds. Please see our Race Change Policy or other options available to you.
Yes. Please see our Race Change Policy to learn about your options.
No. USAT rules require helmet use. If you don't have a helmet you will not be allowed on the bike course. If you don't have one by packet-pick-up, Freewheel Bike Shop will be there and you can purchase one at that time.
We are following USAT rules which requires no headphones.
Bikes that are allowed are road/tri, mountain, single speed and commuter bikes. Tandem, recumbent, or fixed gear bikes are not allowed at the Minneapolis Duathlon.
You will be assigned a wave time. They will be finalized and posted on the website soon. Waves will be arranged with elites first.
You will be assigned a wave time. Please click here to see our wave start page for details.
The biking portion must be done by 11AM. Each 5K distance will have a 1 hour time limit.
Here is a list of the very, very basics: helmet, bike, timing chip, bib numbers (for helmet, bike and runner), running shoes, water bottle (for bike -- there will be a water stop on the run), and nourishment during the event (if you want it).
Yes you can! Park in the assigned lot across from DCTC and come to the registration table in athlete village to register and receive your bib and timing chip for the race. Make sure to come early so you can get your bike in the transition area before it closes!
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