Minnesota Duathlon                       July 30, 2017

Wave Starts

Each participant in the Duathlon, Open Run or the person running the first leg of the Relay will be assigned a wave.

Registrations after this date will be filled in wave categories by availability.  Stay posted to bib number updates or inquire at packet pick up.  Waves are in place to manage the flow of the participants so the course doesn't get too crowded.  

It is preferred that you stay in the wave assigned to you.  You will line up according to your wave in the start corral between race village and the start line.

Waves begin at 7:30 am and will start every 2-3 minutes following the first wave.


7:30 AMElites (under 24:00 5K) 
7:33 AMRelays
7:35 AMWomen 35 & under
7:37 AMMen 40 & Under
7:40 AMWomen 36-40
7:42 AMMen 41-50
7:45 AMWomen 41-50
7:47 AMMen 51+
7:50 AMWomen 51+
7:55 AMFamily
8:00 AM5K only